Nourish Mind And Body

Over recent years there has been a lot of scientific research into how our diet and lifestyle affects not only our physical health but also our mental health and wellbeing.  The modern diet of processed foods often lacks many of the vitamins, minerals and nutrients that we need to support good physical and mental health.

Nourishing your body with the right nutrients and making better lifestyle choices, such as taking exercise and  getting enough sleep can help to balance hormones which ultimately affect your moods.  Hormones which are out of sync can lead to depression and anxiety and result in cravings and mood swings leading sometimes to addictive behaviours.


Nutritional Supplements

I’ve teamed up with NewGen Direct, a cutting-edge, certified, organic company to bring to you a revolutionary all-in-one supplement.  NewGen Superfood Plus is a 100% natural formula of wholefood fruits, veggies, seeds, grains, sprouts, grasses, protein and fibre.  It also contains over 10 billion dairy-free, gut friendly bacteria, 70+ trace minerals, anti-oxidants, and pre-biotics.  This amazing product has fewer calories than an apple, and costs no more than a coffee per day.


NewGen – A Trusted Brand

I personally use NewGen Superfoods Plus, and recommend the use of NewGen products because of their superior quality and value.  This is what you can expect and rely on from all NewGen products:

Certified Organic Company

Finest Quality Ingredients

Manufactured To the Highest Standards

100% Natural Formulas

No Capsules Or Tablets

Vegetarian and Vegan Friendly

Amazing Value For Money

NewGen Products Are Free From:





GMO Ingredients


Added Sugar

Synthetic Nutrients